Finding the right therapist can be an overwhelming task; however, it is an important first step to reclaiming your mental health wellness.
Therapy is an invaluable tool for anyone seeking growth, personal insight or struggling with a debilitating mental health impairment. Mwandi provides psychotherapy for couples and adults dealing with relationship issues, anxiety, depression, trauma, grief as well as adjustment issues. Her therapeutic approach is collaborative and aligns with her belief that ultimately, the client is the expert in his or her life.
While utilizing evidence-based therapeutic modalities, Mwandi supports her clients as they progressively learn how to cope and successfully manage life's challenges; whereby improving their overall quality of life. Her expertise extends to Crisis Management where she is adept at tailoring her therapeutic approach to the crisis at hand in order to help an individual or group restore a sense of control/and or balance.
She firmly believes that everyone needs a non-judgmental space where they are able to express and explore their authentic-selves; she is that “space” for her clients.