Biography

C’aira Neal is a Licensed Graduate Professional Counselor (LGPC) and a National Certified Counselor (NCC) licensed in the District of Columbia and in the State of Maryland. C’aira earned her Bachelor of Arts in Psychology from Hampton University. She earned her Master of Arts in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. Her academic training has provided her with solid instruction including ethics, accurate diagnosis, and theory. She has professional experience in culturally competent individual and group counseling. C’aira’s personal experience has provided her with the ability to understand, empathize, and empower individuals who are experiencing mental health difficulties. She is skilled in providing counseling services to African American Adults (18 and over) experiencing mental health issues including but not limited to Anxiety, Depression, Trauma, and Addiction; Specializing in Life Transitions/Adjustment Stress, Self-Esteem, Racial Identity, Career Issues, Anger Management, and Relationship Issues.

C’aira is passionate about benefiting the lives of others by fostering personal growth and change by acquiring new ways of learning and thinking through logic and flexibility, self-acceptance, personal competence, awareness of one’s full potential and establishing an interconnectedness of thinking, feeling, and behaving utilizing interventions such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Person-Centered Therapy, and Reality and Choice Therapy. She emphasizes how this will be a lifelong commitment to healing and is honored to be a part of your journey in living a happier and more fulfilling life. Always remember to “Let your life prove the change in your heart.”

Locations

MD