If I Could Go Back In Time?
What a question. If I could go back in time, I would do high school over again. Don’t get me wrong, High School was a fun time for me,...
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TRANSFORMATIVE HEALING
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- Nov 22
- 2 min
Letting Go…And Looking In
It’s been a year of letting go. But I didn’t know that on January 1st or even February 1st or March or April or May or any month or date...
- Nov 15
- 5 min
I Refuse to Give Up on Traditions!
A memory from my childhood that still impacts me is family time for every little holiday. My mother’s side of the family has always...
- Nov 8
- 3 min
Keeping Hope Alive
Over the years I haven’t talked about my mom much. And when I did, it wasn’t always kind. In fact, I don’t think she was always kind to...
- Oct 25
- 3 min
Dreams Are My Peanut Butter and Goals Are My Jam–And I Make A MEAN PB&J 😊
I dream big. And I work hard. I dream bigger. And I work harder. And the bigger I dream, the harder I work. In fact, see the other post...
- Oct 23
- 4 min
Feeling Alone / Loneliness
What does it mean to be alone? Not having anyone present with you. What does it mean to be lonely? It’s the feeling you have when your...
- Oct 18
- 4 min
“What the F.*.C.K?!!"- A Frustrated Expression of Business “Non-Success”
A few years ago, one of my mentors that I met on my journey at DC Bilingual, pulled me to the side at a gala and said, “Why aren’t you...
- Oct 16
- 6 min
Life Changing Moments
TW: Suicide As I lay on the floor writing my final goodbyes to my husband and my boys, all I could think about was that they would be...
- Sep 27
- 3 min
“Ain’t No Fun If The Homies Can’t Have None”
I run a business. Y’all know that, right? Ahahahah of course you do! But the real tea is: I am a therapist in my heart. This “business...
- Sep 25
- 3 min
Traveling While Black: Racism vs. Just Mean
I’ve been blessed to live a life of travel. To date, I’ve been to 21 countries on 4 continents, merely for exploration, adventure, and...
- Sep 20
- 4 min
Feeling Depleted
Today has been a hard day for me. I can’t seem to get a grip on things. I feel like I have the weight of the world on my shoulders, and I...
- Sep 13
- 4 min
A Letter to my Bestest Friend In the Whole Wide Nation
Man, where do I begin? Natasha is more than just a friend. She is the sister that Mr. did not have. She is the friend that never holds...
- Jul 26
- 4 min
Check That Self Esteem Girl!
“OMG she is so tall!” “Why is her skirt so short?” “Sorry, we don’t carry that shoe size in store.” “She should be a model.” “Oh, she’s...
- Jul 24
- 4 min
HR - I Am Out of It!
Like most entrepreneurs, when I started the business, I was the Director of everything. Director of Development, Director of Clinical...
- Jul 21
- 5 min
I Can Still Dream. And, I Am. 😊
As a young child, born in Los Angeles and raised in southern California before moving internationally with my dad, my biggest dream was,...
- Jul 19
- 6 min
Overcoming Fear
For as long as I can remember I have always been afraid of dogs. Small dogs scared me the most. They always wanted to smell or lick me,...
- Jun 28
- 2 min
Managing Burnout
Lately, I have found myself always on the verge of a breakdown. I have been missing deadlines, sleeping through my alarms, and just in...
- Jun 26
- 5 min
Loss of a Dream…but You Can Keep Dreaming!
I want another baby–he does not. With the new Little Mermaid movie coming out it stirred up some past hurt that I thought I pushed out of...
- Jun 21
- 3 min
Fuel Your Success: The Undeniable Importance of Rest for Entrepreneurs
A fellow entrepreneur made a post that said: “Nobody ever told me that entrepreneurs don’t get to take real vacations.” Lord, it struck a...
- Jun 14
- 6 min
Fatherhood
It was a lot for me to write this. I have such an amazing relationship with my dad now and I wanted to celebrate him this Father’s Day....
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